Home
  
Events
  
Schedules
  
Fees
  
About Us
  
Directions
  
Iyengar
  
Pics
  
Rentals
  
General Info
  
Session Dates
                                  
10/13/08-11/22/08                                   
11/24/08-12/20/08   (4 Week Session)
Break Weeks
                                  
12/22/08-01/03/09                                   
Class Day
Class Times
Level
Monday
  6:00 -  7:15pm
Level II
Wednesday
  9:30 - 10:45am
Beginners
Wednesday
  6:00 -  7:15pm
Beginners
Thursday
  6:00 -  7:15pm
Level II
Saturday
10:00 - 11:15am
Beginners
Beginner
- Basic alignment, standing postures, forward bends, twists.
Level II
- Refining standing postures, introducing backbends, inversions and pranayama (breathing techniques).